Contact Form:  To be completed if you are interested in a session or have any questions about the services and pricing. Must be 18 yrs or older. 

10770 Columbia Pike #300

Silver Spring, MD 20901


Tel: 717-638-8590

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Phone Session Plan

Schedule 2 phone counseling sessions monthly and the remaining weeks are for you to put in action the techniques/tools learned during our interactions.

Depending on your plan, sessions will last 30 (needing a refresher to get you back on track) or 60 (needing more time to restructure your life) minutes and both will include unlimited messaging (receive a reply within 24hrs, 5 days/wk), which allows you to communicate any issues that arise that may not require a session but you may just need help in working through things. 

You will need to create a member account to use this plan and you can cancel anytime before your next billing cycle. 

For crisis situations, contact:

1-800-273-8255 or Text 839863