Phone Session Plan
Schedule 2 phone counseling sessions monthly and the remaining weeks are for you to put in action the techniques/tools learned during our interactions.
Depending on your plan, sessions will last 30 (needing a refresher to get you back on track) or 60 (needing more time to restructure your life) minutes and both will include unlimited messaging (receive a reply within 24hrs, 5 days/wk), which allows you to communicate any issues that arise that may not require a session but you may just need help in working through things.
You will need to create a member account to use this plan and you can cancel anytime before your next billing cycle.
For crisis situations, contact:
1-800-273-8255 or Text 839863